Wed. Jul 8th, 2020

True Orthodox Diocese of Western Europe

Russian True Orthodox Church (RTOC)

VEGAN ALFREDO WITH CAJUN BROCCOLI 

2 min read

A blessed day to all!

After three days in a row of fasting (the feast of the beheading of St. John the Baptist fell on Tuesday) I want to offer a fasting recipe. This Vegan Alfredo with broccoli is from the site Karissa’s Vegan Kitchen and its source is here

https://www.karissasvegankitchen.com/oil-free-vegan-alfredo-cajun-broccoli/

ENJOY!

VEGAN ALFREDO WITH CAJUN BROCCOLI

PREP TIME: 30 MINUTES
COOK TIME: 15 MINUTES
TOTAL TIME: 45 MINUTES
SERVINGS: 4

Creamy vegan alfredo served with roasted, cajun-spiced broccoli.

Print

INGREDIENTS

  • pasta of choice cooked

OIL-FREE VEGAN ALFREDO SAUCE

  • 1.5 cups soaked cashews
  • 2 cups unsweetened non-dairy milk
  • 2 tbsp corn starch
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • 2 tsp better-than-bouillon vegetable flavor OR 2 bouillon cubes OR substitute salt to taste
  • 1 tsp onion powder
  • pepper to taste

ROASTED CAJUN BROCCOLI

  • 3 cups broccoli florets
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/4 tsp onion powder
  • 1/8 tsp cayenne
  • 1/8 tsp thyme
  • pinch of red pepper flakes
  • pinch of black pepper
  • 2 tbsp veggie stock or water

INSTRUCTIONS

VEGAN ALFREDO SAUCE

  1. PREP: Bring 2 cups of water to a boil, pour over cashews and let soak for 30-40 minutes.

  2. Blend all alfredo ingredients until super smooth.

  3. Pour mixture into a sauce pan and warm on medium heat until the sauce thickens.

ROASTED CAJUN BROCCOLI

  1. Pre-heat oven to 400 degrees and line a baking sheet with parchment paper.

  2. Toss all ingredients together in a bowl until the broccoli is well-coated.

  3. Spread broccoli out onto the baking sheet.

  4. Roasted for 15 minutes or until broccoli is tender.

  5. Toss alfredo sauce with broccoli and pasta of choice and serve

Summary
Recipe Name
VEGAN ALFREDO WITH CAJUN BROCCOLI 
Author Name
Published On

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright © All rights reserved. | Newsphere by AF themes.