Tag Fasting from oil

Oil-Free Hummus Recipe

For these no-oil days of fasting. Ingredients: 1 can (15 oz / 425 g) of chickpeas (garbanzo beans), drained and rinsed 2 tablespoons tahini (sesame seed paste) 2-3 tablespoons lemon juice (freshly squeezed, to taste) 1-2 cloves garlic, minced 1/2…

Can You Have Breakfast Food on No Oil Days?

Certainly! Here are some Orthodox fasting recipes for breakfast that do not include oil: 1. Overnight Oats Ingredients: Instructions: 2. Fruit and Nut Breakfast Bowl Ingredients: Instructions: 3. Quinoa Breakfast Porridge Ingredients: Instructions: 4. Smoothie Bowl Ingredients: Instructions: 5. Rice…